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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 312,456 |
Total duration: | 26038 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26038 minutes of Badminton
- 26038 minutes of Table tennis (Ping pong)
- 26038 minutes of Tennis
- 26038 minutes of Tennis
26038 minutes of regularly doing Squash will not only help you burn 312,456 calories but also raise your Metabolic Rate up to 315,422 kcal if you are a man and 314,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312456 calories during your workout which is an equal amount of calories that are in:
- 3679 apples
- 12493 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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