- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 281,059 |
Total duration: | 26024 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26024 minutes of Badminton
- 26024 minutes of Table tennis (Ping pong)
- 26024 minutes of Tennis
- 26024 minutes of Tennis
26024 minutes of regularly doing Squash will not only help you burn 281,059 calories but also raise your Metabolic Rate up to 284,025 kcal if you are a man and 283,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281059 calories during your workout which is an equal amount of calories that are in:
- 3309 apples
- 11238 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!