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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 468,414 |
Total duration: | 26023 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26023 minutes of Badminton
- 26023 minutes of Table tennis (Ping pong)
- 26023 minutes of Tennis
- 26023 minutes of Tennis
26023 minutes of regularly doing Squash will not only help you burn 468,414 calories but also raise your Metabolic Rate up to 471,380 kcal if you are a man and 470,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 468414 calories during your workout which is an equal amount of calories that are in:
- 5515 apples
- 18729 Carrot
- 2174 Doughnut
- 1276 Hamburger
- 1838 Candy bar (chocolate)
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