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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 208,072 |
Total duration: | 26009 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26009 minutes of Badminton
- 26009 minutes of Table tennis (Ping pong)
- 26009 minutes of Tennis
- 26009 minutes of Tennis
26009 minutes of regularly doing Squash will not only help you burn 208,072 calories but also raise your Metabolic Rate up to 211,038 kcal if you are a man and 210,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208072 calories during your workout which is an equal amount of calories that are in:
- 2450 apples
- 8320 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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