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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 488,724 |
Total duration: | 25996 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 25996 minutes of Badminton
- 25996 minutes of Table tennis (Ping pong)
- 25996 minutes of Tennis
- 25996 minutes of Tennis
25996 minutes of regularly doing Squash will not only help you burn 488,724 calories but also raise your Metabolic Rate up to 491,690 kcal if you are a man and 491,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488724 calories during your workout which is an equal amount of calories that are in:
- 5754 apples
- 19541 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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