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How many calories do yo burn while 19 hours and 2 minutes of Squash?
Calories burned: | 20,139 |
Total duration: | 2582 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2582 minutes of Badminton
- 2582 minutes of Table tennis (Ping pong)
- 2582 minutes of Tennis
- 2582 minutes of Tennis
2582 minutes of regularly doing Squash will not only help you burn 20,139 calories but also raise your Metabolic Rate up to 23,105 kcal if you are a man and 22,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20139 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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