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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 44,376 |
Total duration: | 2580 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2580 minutes of Badminton
- 2580 minutes of Table tennis (Ping pong)
- 2580 minutes of Tennis
- 2580 minutes of Tennis
2580 minutes of regularly doing Squash will not only help you burn 44,376 calories but also raise your Metabolic Rate up to 47,342 kcal if you are a man and 46,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44376 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1774 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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