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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 278,575 |
Total duration: | 25794 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 25794 minutes of Badminton
- 25794 minutes of Table tennis (Ping pong)
- 25794 minutes of Tennis
- 25794 minutes of Tennis
25794 minutes of regularly doing Squash will not only help you burn 278,575 calories but also raise your Metabolic Rate up to 281,541 kcal if you are a man and 280,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278575 calories during your workout which is an equal amount of calories that are in:
- 3280 apples
- 11139 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1093 Candy bar (chocolate)
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