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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 278,240 |
Total duration: | 25763 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 25763 minutes of Badminton
- 25763 minutes of Table tennis (Ping pong)
- 25763 minutes of Tennis
- 25763 minutes of Tennis
25763 minutes of regularly doing Squash will not only help you burn 278,240 calories but also raise your Metabolic Rate up to 281,206 kcal if you are a man and 280,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278240 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11125 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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