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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 24,990 |
Total duration: | 2550 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2550 minutes of Badminton
- 2550 minutes of Table tennis (Ping pong)
- 2550 minutes of Tennis
- 2550 minutes of Tennis
2550 minutes of regularly doing Squash will not only help you burn 24,990 calories but also raise your Metabolic Rate up to 27,956 kcal if you are a man and 27,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24990 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 999 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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