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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 20,328 |
Total duration: | 2541 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2541 minutes of Badminton
- 2541 minutes of Table tennis (Ping pong)
- 2541 minutes of Tennis
- 2541 minutes of Tennis
2541 minutes of regularly doing Squash will not only help you burn 20,328 calories but also raise your Metabolic Rate up to 23,294 kcal if you are a man and 22,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20328 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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