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How many calories do yo burn while 18 hours and 20 minutes of Squash?
Calories burned: | 45,212 |
Total duration: | 2540 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2540 minutes of Badminton
- 2540 minutes of Table tennis (Ping pong)
- 2540 minutes of Tennis
- 2540 minutes of Tennis
2540 minutes of regularly doing Squash will not only help you burn 45,212 calories but also raise your Metabolic Rate up to 48,178 kcal if you are a man and 47,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45212 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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