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How many calories do yo burn while 17 hours and 34 minutes of Squash?
Calories burned: | 21,448 |
Total duration: | 2494 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2494 minutes of Badminton
- 2494 minutes of Table tennis (Ping pong)
- 2494 minutes of Tennis
- 2494 minutes of Tennis
2494 minutes of regularly doing Squash will not only help you burn 21,448 calories but also raise your Metabolic Rate up to 24,414 kcal if you are a man and 23,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21448 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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