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How many calories do yo burn while 6 hours and 27 minutes of Squash?
Calories burned: | 184,015 |
Total duration: | 24867 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 24867 minutes of Badminton
- 24867 minutes of Table tennis (Ping pong)
- 24867 minutes of Tennis
- 24867 minutes of Tennis
24867 minutes of regularly doing Squash will not only help you burn 184,015 calories but also raise your Metabolic Rate up to 186,981 kcal if you are a man and 186,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184015 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7358 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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