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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 376,169 |
Total duration: | 24748 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 24748 minutes of Badminton
- 24748 minutes of Table tennis (Ping pong)
- 24748 minutes of Tennis
- 24748 minutes of Tennis
24748 minutes of regularly doing Squash will not only help you burn 376,169 calories but also raise your Metabolic Rate up to 379,135 kcal if you are a man and 378,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376169 calories during your workout which is an equal amount of calories that are in:
- 4429 apples
- 15041 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1476 Candy bar (chocolate)
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