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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 341,425 |
Total duration: | 24741 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 24741 minutes of Badminton
- 24741 minutes of Table tennis (Ping pong)
- 24741 minutes of Tennis
- 24741 minutes of Tennis
24741 minutes of regularly doing Squash will not only help you burn 341,425 calories but also raise your Metabolic Rate up to 344,391 kcal if you are a man and 343,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 341425 calories during your workout which is an equal amount of calories that are in:
- 4020 apples
- 13652 Carrot
- 1585 Doughnut
- 930 Hamburger
- 1340 Candy bar (chocolate)
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