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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 494,740 |
Total duration: | 24737 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24737 minutes of Badminton
- 24737 minutes of Table tennis (Ping pong)
- 24737 minutes of Tennis
- 24737 minutes of Tennis
24737 minutes of regularly doing Squash will not only help you burn 494,740 calories but also raise your Metabolic Rate up to 497,706 kcal if you are a man and 497,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 494740 calories during your workout which is an equal amount of calories that are in:
- 5825 apples
- 19782 Carrot
- 2296 Doughnut
- 1347 Hamburger
- 1942 Candy bar (chocolate)
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