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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 262,095 |
Total duration: | 24726 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 24726 minutes of Badminton
- 24726 minutes of Table tennis (Ping pong)
- 24726 minutes of Tennis
- 24726 minutes of Tennis
24726 minutes of regularly doing Squash will not only help you burn 262,095 calories but also raise your Metabolic Rate up to 265,061 kcal if you are a man and 264,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262095 calories during your workout which is an equal amount of calories that are in:
- 3086 apples
- 10480 Carrot
- 1216 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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