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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 395,456 |
Total duration: | 24716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24716 minutes of Badminton
- 24716 minutes of Table tennis (Ping pong)
- 24716 minutes of Tennis
- 24716 minutes of Tennis
24716 minutes of regularly doing Squash will not only help you burn 395,456 calories but also raise your Metabolic Rate up to 398,422 kcal if you are a man and 397,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395456 calories during your workout which is an equal amount of calories that are in:
- 4656 apples
- 15812 Carrot
- 1835 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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