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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 415,195 |
Total duration: | 24714 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24714 minutes of Badminton
- 24714 minutes of Table tennis (Ping pong)
- 24714 minutes of Tennis
- 24714 minutes of Tennis
24714 minutes of regularly doing Squash will not only help you burn 415,195 calories but also raise your Metabolic Rate up to 418,161 kcal if you are a man and 417,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 415195 calories during your workout which is an equal amount of calories that are in:
- 4889 apples
- 16601 Carrot
- 1927 Doughnut
- 1131 Hamburger
- 1630 Candy bar (chocolate)
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