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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 395,408 |
Total duration: | 24713 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24713 minutes of Badminton
- 24713 minutes of Table tennis (Ping pong)
- 24713 minutes of Tennis
- 24713 minutes of Tennis
24713 minutes of regularly doing Squash will not only help you burn 395,408 calories but also raise your Metabolic Rate up to 398,374 kcal if you are a man and 397,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395408 calories during your workout which is an equal amount of calories that are in:
- 4656 apples
- 15810 Carrot
- 1835 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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