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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 474,412 |
Total duration: | 24709 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 24709 minutes of Badminton
- 24709 minutes of Table tennis (Ping pong)
- 24709 minutes of Tennis
- 24709 minutes of Tennis
24709 minutes of regularly doing Squash will not only help you burn 474,412 calories but also raise your Metabolic Rate up to 477,378 kcal if you are a man and 476,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 474412 calories during your workout which is an equal amount of calories that are in:
- 5586 apples
- 18969 Carrot
- 2202 Doughnut
- 1292 Hamburger
- 1862 Candy bar (chocolate)
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