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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 345,870 |
Total duration: | 24705 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24705 minutes of Badminton
- 24705 minutes of Table tennis (Ping pong)
- 24705 minutes of Tennis
- 24705 minutes of Tennis
24705 minutes of regularly doing Squash will not only help you burn 345,870 calories but also raise your Metabolic Rate up to 348,836 kcal if you are a man and 348,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345870 calories during your workout which is an equal amount of calories that are in:
- 4072 apples
- 13829 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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