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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 403,071 |
Total duration: | 24698 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 24698 minutes of Badminton
- 24698 minutes of Table tennis (Ping pong)
- 24698 minutes of Tennis
- 24698 minutes of Tennis
24698 minutes of regularly doing Squash will not only help you burn 403,071 calories but also raise your Metabolic Rate up to 406,037 kcal if you are a man and 405,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403071 calories during your workout which is an equal amount of calories that are in:
- 4746 apples
- 16116 Carrot
- 1871 Doughnut
- 1098 Hamburger
- 1582 Candy bar (chocolate)
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