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How many calories do yo burn while 17 hours and 3 minutes of Squash?
Calories burned: | 19,704 |
Total duration: | 2463 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2463 minutes of Badminton
- 2463 minutes of Table tennis (Ping pong)
- 2463 minutes of Tennis
- 2463 minutes of Tennis
2463 minutes of regularly doing Squash will not only help you burn 19,704 calories but also raise your Metabolic Rate up to 22,670 kcal if you are a man and 22,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19704 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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