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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 364,494 |
Total duration: | 24628 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 24628 minutes of Badminton
- 24628 minutes of Table tennis (Ping pong)
- 24628 minutes of Tennis
- 24628 minutes of Tennis
24628 minutes of regularly doing Squash will not only help you burn 364,494 calories but also raise your Metabolic Rate up to 367,460 kcal if you are a man and 366,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364494 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14574 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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