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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 216,462 |
Total duration: | 24598 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24598 minutes of Badminton
- 24598 minutes of Table tennis (Ping pong)
- 24598 minutes of Tennis
- 24598 minutes of Tennis
24598 minutes of regularly doing Squash will not only help you burn 216,462 calories but also raise your Metabolic Rate up to 219,428 kcal if you are a man and 218,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216462 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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