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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 344,106 |
Total duration: | 24579 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24579 minutes of Badminton
- 24579 minutes of Table tennis (Ping pong)
- 24579 minutes of Tennis
- 24579 minutes of Tennis
24579 minutes of regularly doing Squash will not only help you burn 344,106 calories but also raise your Metabolic Rate up to 347,072 kcal if you are a man and 346,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344106 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13759 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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