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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 294,948 |
Total duration: | 24579 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24579 minutes of Badminton
- 24579 minutes of Table tennis (Ping pong)
- 24579 minutes of Tennis
- 24579 minutes of Tennis
24579 minutes of regularly doing Squash will not only help you burn 294,948 calories but also raise your Metabolic Rate up to 297,914 kcal if you are a man and 297,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294948 calories during your workout which is an equal amount of calories that are in:
- 3473 apples
- 11793 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1158 Candy bar (chocolate)
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