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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 368,310 |
Total duration: | 24554 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24554 minutes of Badminton
- 24554 minutes of Table tennis (Ping pong)
- 24554 minutes of Tennis
- 24554 minutes of Tennis
24554 minutes of regularly doing Squash will not only help you burn 368,310 calories but also raise your Metabolic Rate up to 371,276 kcal if you are a man and 370,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368310 calories during your workout which is an equal amount of calories that are in:
- 4337 apples
- 14727 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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