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How many calories do yo burn while 16 hours and 55 minutes of Squash?
Calories burned: | 20,622 |
Total duration: | 2455 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2455 minutes of Badminton
- 2455 minutes of Table tennis (Ping pong)
- 2455 minutes of Tennis
- 2455 minutes of Tennis
2455 minutes of regularly doing Squash will not only help you burn 20,622 calories but also raise your Metabolic Rate up to 23,588 kcal if you are a man and 23,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20622 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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