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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 294,516 |
Total duration: | 24543 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24543 minutes of Badminton
- 24543 minutes of Table tennis (Ping pong)
- 24543 minutes of Tennis
- 24543 minutes of Tennis
24543 minutes of regularly doing Squash will not only help you burn 294,516 calories but also raise your Metabolic Rate up to 297,482 kcal if you are a man and 296,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294516 calories during your workout which is an equal amount of calories that are in:
- 3468 apples
- 11776 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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