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How many calories do yo burn while 16 hours and 35 minutes of Squash?
Calories burned: | 18,019 |
Total duration: | 2435 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2435 minutes of Badminton
- 2435 minutes of Table tennis (Ping pong)
- 2435 minutes of Tennis
- 2435 minutes of Tennis
2435 minutes of regularly doing Squash will not only help you burn 18,019 calories but also raise your Metabolic Rate up to 20,985 kcal if you are a man and 20,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18019 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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