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How many calories do yo burn while 21 hours and 26 minutes of Squash?
Calories burned: | 194,608 |
Total duration: | 24326 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24326 minutes of Badminton
- 24326 minutes of Table tennis (Ping pong)
- 24326 minutes of Tennis
- 24326 minutes of Tennis
24326 minutes of regularly doing Squash will not only help you burn 194,608 calories but also raise your Metabolic Rate up to 197,574 kcal if you are a man and 197,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194608 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7781 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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