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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 389,040 |
Total duration: | 24315 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24315 minutes of Badminton
- 24315 minutes of Table tennis (Ping pong)
- 24315 minutes of Tennis
- 24315 minutes of Tennis
24315 minutes of regularly doing Squash will not only help you burn 389,040 calories but also raise your Metabolic Rate up to 392,006 kcal if you are a man and 391,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389040 calories during your workout which is an equal amount of calories that are in:
- 4581 apples
- 15555 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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