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How many calories do yo burn while 16 hours and 27 minutes of Squash?
Calories burned: | 26,211 |
Total duration: | 2427 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2427 minutes of Badminton
- 2427 minutes of Table tennis (Ping pong)
- 2427 minutes of Tennis
- 2427 minutes of Tennis
2427 minutes of regularly doing Squash will not only help you burn 26,211 calories but also raise your Metabolic Rate up to 29,177 kcal if you are a man and 28,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26211 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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