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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 397,470 |
Total duration: | 24236 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 24236 minutes of Badminton
- 24236 minutes of Table tennis (Ping pong)
- 24236 minutes of Tennis
- 24236 minutes of Tennis
24236 minutes of regularly doing Squash will not only help you burn 397,470 calories but also raise your Metabolic Rate up to 400,436 kcal if you are a man and 399,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397470 calories during your workout which is an equal amount of calories that are in:
- 4680 apples
- 15892 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1560 Candy bar (chocolate)
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