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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 386,400 |
Total duration: | 24150 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24150 minutes of Badminton
- 24150 minutes of Table tennis (Ping pong)
- 24150 minutes of Tennis
- 24150 minutes of Tennis
24150 minutes of regularly doing Squash will not only help you burn 386,400 calories but also raise your Metabolic Rate up to 389,366 kcal if you are a man and 388,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386400 calories during your workout which is an equal amount of calories that are in:
- 4550 apples
- 15450 Carrot
- 1793 Doughnut
- 1052 Hamburger
- 1517 Candy bar (chocolate)
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