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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 453,888 |
Total duration: | 24143 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 24143 minutes of Badminton
- 24143 minutes of Table tennis (Ping pong)
- 24143 minutes of Tennis
- 24143 minutes of Tennis
24143 minutes of regularly doing Squash will not only help you burn 453,888 calories but also raise your Metabolic Rate up to 456,854 kcal if you are a man and 456,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453888 calories during your workout which is an equal amount of calories that are in:
- 5344 apples
- 18148 Carrot
- 2107 Doughnut
- 1236 Hamburger
- 1781 Candy bar (chocolate)
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