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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 28,414 |
Total duration: | 2408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2408 minutes of Badminton
- 2408 minutes of Table tennis (Ping pong)
- 2408 minutes of Tennis
- 2408 minutes of Tennis
2408 minutes of regularly doing Squash will not only help you burn 28,414 calories but also raise your Metabolic Rate up to 31,380 kcal if you are a man and 30,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28414 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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