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How many calories do yo burn while 16 hours and 51 minutes of Squash?
Calories burned: | 471,399 |
Total duration: | 24051 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 24051 minutes of Badminton
- 24051 minutes of Table tennis (Ping pong)
- 24051 minutes of Tennis
- 24051 minutes of Tennis
24051 minutes of regularly doing Squash will not only help you burn 471,399 calories but also raise your Metabolic Rate up to 474,365 kcal if you are a man and 473,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471399 calories during your workout which is an equal amount of calories that are in:
- 5550 apples
- 18848 Carrot
- 2188 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
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