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How many calories do yo burn while 15 hours and 58 minutes of Squash?
Calories burned: | 21,102 |
Total duration: | 2398 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2398 minutes of Badminton
- 2398 minutes of Table tennis (Ping pong)
- 2398 minutes of Tennis
- 2398 minutes of Tennis
2398 minutes of regularly doing Squash will not only help you burn 21,102 calories but also raise your Metabolic Rate up to 24,068 kcal if you are a man and 23,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21102 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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