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How many calories do yo burn while 15 hours and 55 minutes of Squash?
Calories burned: | 18,681 |
Total duration: | 2395 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2395 minutes of Badminton
- 2395 minutes of Table tennis (Ping pong)
- 2395 minutes of Tennis
- 2395 minutes of Tennis
2395 minutes of regularly doing Squash will not only help you burn 18,681 calories but also raise your Metabolic Rate up to 21,647 kcal if you are a man and 21,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18681 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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