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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 239,400 |
Total duration: | 23940 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23940 minutes of Badminton
- 23940 minutes of Table tennis (Ping pong)
- 23940 minutes of Tennis
- 23940 minutes of Tennis
23940 minutes of regularly doing Squash will not only help you burn 239,400 calories but also raise your Metabolic Rate up to 242,366 kcal if you are a man and 241,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239400 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9572 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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