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How many calories do yo burn while 14 hours and 48 minutes of Squash?
Calories burned: | 478,560 |
Total duration: | 23928 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23928 minutes of Badminton
- 23928 minutes of Table tennis (Ping pong)
- 23928 minutes of Tennis
- 23928 minutes of Tennis
23928 minutes of regularly doing Squash will not only help you burn 478,560 calories but also raise your Metabolic Rate up to 481,526 kcal if you are a man and 480,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478560 calories during your workout which is an equal amount of calories that are in:
- 5635 apples
- 19135 Carrot
- 2221 Doughnut
- 1303 Hamburger
- 1878 Candy bar (chocolate)
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