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How many calories do yo burn while 13 hours and 8 minutes of Squash?
Calories burned: | 381,248 |
Total duration: | 23828 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23828 minutes of Badminton
- 23828 minutes of Table tennis (Ping pong)
- 23828 minutes of Tennis
- 23828 minutes of Tennis
23828 minutes of regularly doing Squash will not only help you burn 381,248 calories but also raise your Metabolic Rate up to 384,214 kcal if you are a man and 383,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381248 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15244 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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