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How many calories do yo burn while 12 hours and 25 minutes of Squash?
Calories burned: | 180,766 |
Total duration: | 23785 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 23785 minutes of Badminton
- 23785 minutes of Table tennis (Ping pong)
- 23785 minutes of Tennis
- 23785 minutes of Tennis
23785 minutes of regularly doing Squash will not only help you burn 180,766 calories but also raise your Metabolic Rate up to 183,732 kcal if you are a man and 183,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180766 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7228 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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