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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 318,330 |
Total duration: | 23756 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 23756 minutes of Badminton
- 23756 minutes of Table tennis (Ping pong)
- 23756 minutes of Tennis
- 23756 minutes of Tennis
23756 minutes of regularly doing Squash will not only help you burn 318,330 calories but also raise your Metabolic Rate up to 321,296 kcal if you are a man and 320,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318330 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12728 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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