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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 427,392 |
Total duration: | 23744 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23744 minutes of Badminton
- 23744 minutes of Table tennis (Ping pong)
- 23744 minutes of Tennis
- 23744 minutes of Tennis
23744 minutes of regularly doing Squash will not only help you burn 427,392 calories but also raise your Metabolic Rate up to 430,358 kcal if you are a man and 429,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427392 calories during your workout which is an equal amount of calories that are in:
- 5032 apples
- 17089 Carrot
- 1984 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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