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How many calories do yo burn while 11 hours and 36 minutes of Squash?
Calories burned: | 474,720 |
Total duration: | 23736 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23736 minutes of Badminton
- 23736 minutes of Table tennis (Ping pong)
- 23736 minutes of Tennis
- 23736 minutes of Tennis
23736 minutes of regularly doing Squash will not only help you burn 474,720 calories but also raise your Metabolic Rate up to 477,686 kcal if you are a man and 477,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 474720 calories during your workout which is an equal amount of calories that are in:
- 5590 apples
- 18981 Carrot
- 2203 Doughnut
- 1293 Hamburger
- 1863 Candy bar (chocolate)
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